A Brief Therapeutic Exercise Period Ensued - 775 Words

There were several different interventions performed aimed at increasing range of motion, balance/proprioception, and to increase strength of the right lower extremity. Following the initial examination and evaluation a brief therapeutic exercise period ensued. The gastrocnemius and soleus were both stretched against a wall each for two sets of 60 seconds to help increase dorsiflexion range of motion (Radford, Burns, Buchbinder, Landford, Cook, 2006). Active range of motion for dorsiflexion, plantarflexion, inversion and eversion was performed on a wobble board while seated for 20 repetitions in each directions to increase range of motion, but more importantly to improve proprioception (Bernier and Perrin, 1998). Plantar flexion strength was addressed by utilizing green thera-tubing around the forefoot with the patient holding the other end of the tube. This was performed for one set of 20 repetitions. Body weight squats using a railing for support were chosen as they are a closed ki netic chain exercise that challenges the gluteus muscle group as well as hamstrings while also causing dorsiflexion of the ankles (Gryzlo SM, Patek RM, Pink M, Perry J, 1994). Closed chain exercises were started initiated at the first visit as they cause an increase in joint compressive forces which can lead to increased stability, increased muscle activation, and decreased joint shearing forces (Harter, 1996). Supine bridges on a 55 cm theraball were performed for 20 repetitions to address theShow MoreRelated The Shift in Abortion Policy in the 1800s Essay5421 Words   |  22 Pagesand aloe to ?restore menstrual flow.? Under causes of abortion to be avoided, it listed excessive exercise, jumping, blows to the belly, and heavy lifting. Electricity was also applied to the thighs to induce miscarriage. Samuel Jennings book, The Married Ladies Companion, targeted rural women. It offered frank advice for women who ?took a common cold,? the colloquialism for missing a menstrual period. It urged using cathartics like aloe and calomel, and bleeding from the foot to restore menstruationRead MoreMy Phone Thesis16066 Words   |  65 Pagescompany into an empire, solely on the dream of making a difference in the Filipinos’ lives. Now the second generation has taken over. Under the leadership of Mr. David S. Lim, eldest son of Mrs. Lim and president of the company, innovations have ensued. Among Solid Group’s biggest projects to date is the introduction of the very first dual active SIM mobile phone in the country in 2007, an accomplishment for Filipinos, by Filipinos. My|Phone My|Phone – the first and only Filipino mobileRead MoreOrganisational Theory230255 Words   |  922 PagesTitle. HM786.M33 2007 302.3’5—dc22 2006022347 10 9 8 7 6 5 4 3 2 1 10 09 08 07 06 Typeset in 10/12.5 pt sabon by 72 Printed by Ashford Colour Press Ltd., Gosport The publisher’s policy is to use paper manufactured from sustainable forests. . Brief Contents Preface List of figures List of tables Acknowledgements xiii xvii xix xx 1 2 3 4 5 6 7 8 9 10 Introducing organization theory: what is it, and why does it matter? Modernist organization theory: back to the future? Neo-modernist